We conduct workshops on being mindful for corporates, young adults and women. A union of body, mind and soul is demonstrated through our experiential workshops.
The objective of every workshop is to help you release stress, anxiety, depression build in your life and heal, add value and purpose to your life through lifestyle correction.
The workshop operates on 4 pillars namely Awareness, Acceptance, Action – Plan and Amelioration practicing India’s heritage the art and science of Raja Yoga, Hath Yoga, Meditation and Healing learnt from the teachings of Guru, Sri Sri Paramhansa Yogananda.
Nature of workshop
- Life Style Enhancement
- Discovering Me Workshop
- Living in Harmony
- Release stress, anxiety, depression and heal your life.
- Being mindful. Help clients connect with their inner radiance and evolve an excellent performer as a leader, manager, student, parent, partner or home maker and establish perfect balance and harmony in all areas of their life.
The workshop operates on 4 A’s significant principles which, help in building a healthy and happy living.