A Journey called Yoga
India’s Heritage Yoga, has been practiced for yugas by yogis. Today’s era, finds every person conscious and mindful of their physical fitness. People indulge in different cardio as well as …
The Discovering Me Series: 6 Steps on the Journey to Self-Realisation
The journey of self-realisation is to get close to one’s real self with each passing day, through different experiences and deep learning that help one transcend for the best in …
The Discovering Me Series: 20 Steps to Strengthen Self-Belief
Belief systems have a strong impact on one’s own personality and conduct. It is imperative to connect with own self and understand beliefs with respect to own self for a harmonious …
The Discovering Me Series: Why Its Important to Forgive Yourself
Self-forgiveness is a subtle state related to our reaction, relation & attitude to others & our own self. The ultimate road to forgiveness is built on the plinth of forgiving …
The Discovering Me Series: 10 Tips to Practice Self-Compassion
Compassion is the act of kindness, being mindful, having common humanity not only for other people who are in pain and suffering but also for one’s own self. Compassion for …
The Discovering Me Series: How Do I Accept Myself?
With Sri Sri Paramhansa Yogananda as my Spiritual Guru, my life has seen remarkable changes. Each day I get closer to myself and I understand & heal my life even …
The Discovering Me Series: How to Know Yourself
Hello friends, it is my pleasure to connect with the readers of FMC through the ‘Discovering Me’ series, every Monday for the next 9 weeks on #MotivationalMonday. The objective of the series …
The Discovering Me Series: How Can I Love Myself?
Love is profound. You can bask in its glory & fill every part of your being till eternity, only if you understand its infinite depth. The answer to, ‘What is love?’ is …